Hello & Welcome
My name is Sarah
A variety of treatments available focusing on health and wellbeing.
Mind, body and spirit= Holistic
Either here in my therapy room, based in Cannington, Somerset or home visits for those that cant travel.
Hand to Foot Holistics
Your health is the only one you get. Love it with all your being.
Hand to Foot Holistics is run by Sarah, providing a health and wellness service that will leave you feeling stronger and healthier. I provide my clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Hand to Foot Holistics has to offer. I can be contacted for a chat if you are unsure of what you need.
What I offer.
STAY IN THE KNOW I will only email you with offers and discounts relating to Hand to Foot Holistics
My Story
Hand to Foot Holistics was created over 20 year ago, when I completed my first Reflexology course after many years of interest in health and wellness and alternatives to conventional medicine. In my early twenties, I was addicted to pharmaceutical drugs whilst suffering from trauma based mental health. Once I began to resurface from this, with many years of intensive psychotherapy, I realised that wellness had to start from within and I began to follow a more holistic path. I fell fully in love with the wonderful impact it had on my healing. The service grew, the name stuck and I now offer a variety of treatments and services to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, I provide the resources to do so in a healing and safe environment. I also work for the charity, MIND as I have a particular interest in people's mental health. In my other time, you can find me either up a mountain, somewhere in nature, going on glorious trips in my camper van with my husband or in my studio, painting.
Acupressure
60 minutes £40
A Chinese massage therapy that targets pain and disease. Fully clothed, you lay on the massage bed and working from your head to your feet, Meridian points will have pressure applied by hands, arms, elbows. Meridians are the energy channels in the body. 12 of them run throughout and when stagnant, cause disease , discomfort and pain. Releasing the blockages gives a multitude of benefits to the mind, body and spirit
Reflexology
60 minutes £40
Reflexology works on the feet. This beautiful treatment applies pressure on the tiny reflex points on both feet which helps to align and balance the systems within the body, release toxic build up that cause disease and aids in the body's own defence mechanisms. At best a course of this treatment can bring harmony and health back to every part of you and at the least can bring a serious case of deep relaxation which enables the body to help heal itself on a cellular level.
Reiki sessions and attunements
60 minute session £40
Become attuned to Reiki I £100
Become attuned to Reiki II £120
Reiki works with energy. A Japanese heat therapy which moves the energy around the body. Energy goes where healing is needed. This treatment helps with Physical, Mental, Emotional and Spiritual issues in a non invasive manner. A deeply relaxing place to be. As a Reiki Master, I can also attune you to Reiki energy. With Level I you can work on yourself, friends and family and on Level II you are given the powerful Reiki symbols which allows you to practice further. Reiki is a way of life, not just a therapy.
Aromatherapy massage
■Full body massage (60 mins) £45 ■Back,Neck & Shoulders (35 mins) £30
Massage provides and supports the body in strengthening and healing. This is done with essential oils, picked for your specific condition, each with their own unique health benefits that work on a cellular level and along with the massage, creates a state of deep relaxation that then activates the body's self healing ability.
Hypnotherapy
NEW💫 RECORDED SESSIONS MADE FOR YOU TO LISTEN OVER AND OVER ■ Custom made £60 ■ Generic £40 In person £60 ■ Gastric band procedure £550
Hypnotherapy can help with so many difficulties in your life. Weight, Insomnia, PTSD, phobia, fears, depression, confidence, addictions, stress to name a few. A consultation will enable me to develop the correct tools to help rid unwanted thoughts that lead to unwanted actions in your life. Session times may vary but will be explained during consultation.
Thermal auricular ear candles
Ear candles £30 Deluxe Ear candles (with facial) £37
As you lay down on your side, a specially designed herbal tube is placed in your ear while the other end is lit. As the tube slowly burns down, the herbal "smoke",filled with medicinal properties, is released down into the ear canal. Along with a beautifully soothing sensation, issues such as tinnitus, sinusitis, headaches and stress can be eased with a sense of deep relaxation. A safe environment to explore a wonderful treatment. A facial cleanse ( deluxe) follows leaving you with a feeling of a clear, relaxed head.
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Indian head massage
25 mins £30
An Indian head massage helps to alleviate tension and stress. It benefits circulation and stimulates lymphatic drainage. It can help with memory capabilities and renews energy levels. A wonderful massage that deepens relaxation and can stimulate hair growth and add to the condition of healthy hair.
NEW TO HAND TO FOOT HOLISTICS
Foot care and health
From £30
From £ 30
Feet are vital for keeping us well. As a Foot Health Practitioner, I can see to your nails; ingrown, overgrown. Calluses, cracks and hard skin, athletes foot and advise you on where you might need further help.
Fungal fenestration available
Keeping your feet healthy so that you stay healthy.
I hope you enjoyed browsing through my services, and I very much look forward to hearing from you soon! Mobile service can be offered for those unable to come to me (a small cost for travel may incur)
"If you don't take time for your wellness you will be forced to make time for your illness"
Anon
Contact
Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.
Somerset, TA52PJ, UK
07867423604
How I price my products.
Fair Prices guaranteed
I feel that wellness options should be available to everyone and not just those privileged enough to afford it. My pricing is reflected in this. I keep costs low without losing quality. Block bookings are available. The more you book, the cheaper the cost.
Lisa Pearce
I had an amazing massage with Sarah yesterday. I explained my areas in my neck and shoulders causing tension and she worked her magic. She was firm to the touch which I like and the blend of oils smelt wonderful and are blended specifically for you.I will definitely having more treatments from Sarah and highly recommend - January 2023
Di Baker
l had Relexology today l felt really relaxed.Sarah is to easy so get along with certainly picked up my issues with my feet. And very professional l certainly go again- Jan 2023
Sam Smith
My first ever hypnotherapy session was great with Sarah. She did a really thorough consultation and learned all about me and explained how it worked. I felt totally at ease with her, comfortable and confident as she was so professional and caring at the same time. I think any of her treatments would be excellent as she has such a lovely nature. I highly recommend. - Aug 2022